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Soups

Soup Recipe

1 Steamed Onion
½ Cabbage
2 Lemons – Juiced
1 Boullion Cube (vegetable based or seasoning)
1 TBSP added vegetable seasoning
1 Avocado
2 Tomatoes
1 Large Broccoli
Pinch of Celtic Salt
1 TSP Dill (or to taste)
1 Cup Sprouts
2 TBSP Olive Oil (make sure it is Olive)


Fiesta Soup

5 Stalks of Celery
2 Heads of Red Leaf Lettuce
3 Avocado's
1 Cucumber
½ to 1 Red Bell Pepper
1 Green Bell Pepper
3 Limes – Juiced
6 Tomatoes
½ Bunch of Cilantro
1 TBSP Chile Powder
1 TBSP Ginger
1 TSP Celtic Salt (or to taste)
2 Yellow Onions
1 Bulb Garlic

*Cook onions and garlic in water until tender. 15 minutes to ½ hour. Add other ingredients and enjoy!

Cilantro Celery Soup

4 Tomatoes
½bunch Celery
Juice of 2 Lemons
1 Bunch Cilantro
1 Pepper
¼ Cup Pecans
1TSP Salt
Sprouts

Tomato Pepper Soup

5 Tomatoes
2 Peppers, Yellow or Red
½ Avocado
Juice of 1½ Lemons
1TSP Salt
½ tsp Zip mild or Chili Powder
Basil to taste

Celery Soup

5 Stalks of Celery
Juice of 1 Lemon
1 Bunch of Celery
1 Red Bell Pepper
1 or 2 Tomatoes
1 Avocado

*Blend everything up in a Vitamix Blender. Add chopped cilantro, basil, or other fresh herbs. Garnish with chopped avocado.





Daily Inspiration

Don't be too timid and squeamish about your actions. All life is an experiment. The more experiments you make the better. — Ralph Waldo Emerson

 

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Body Balance

Holly Wheeler's
Cell Saturation and Wellness Program
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News and Events

01.01.05 - Recommended Wellness Program updated.
02.24.05 - Another news item here.