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Drinks

Egg-less Eggnog

1 Cup Soaked Nuts
1 Cup Water Blend Well
Add 2 Cups Water
Squeeze Through Cheesecloth
Add 1 TBSP Date Paste
1 TSP Vanilla
½ TSP Cinnamon
2 Frozen Bananas
Grate Nutmeg on Top

Cooling Drink

Blueberries
Swiss Chard
Avocados
Stevia Leaves

Apple-Lemon Drink

2 or 3 apples with seeds
2 whole lemons without rind
1 inch piece of ginger
1 clove garlic
Fresh cilantro



Daily Inspiration

 

How to take

Body Balance

Holly Wheeler's
Cell Saturation and Wellness Program
In 7 Step-by-Step
Email messages

Click here to begin


News and Events

01.01.05 - Recommended Wellness Program updated.
02.24.05 - Another news item here.